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4 Health 'n' Balance

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El Cuerpo Humano

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The human body is a fascinating machine in which all its parts work in complete harmony. And as all machine requires certain elements and principles for its perfect performance.
We will then try to compare our body to a machine, in this case a car, as an aid to better visualize and understand the basic principles of the functioning of both. You will see that the basic principles are very similar in both.

A Car

  1. Energy source: the source generating power on a cart is gas, when mixed with air and be heated to high temperatures (by means of spark plugs) creates a series of simultaneous explosions in the cylinders which will generate movement in the Pistons, who will be at the end or that will cause the truck to move. According to the type of fuel we use, the generation of movement will be more or less efficient (according to the octane that we use). If we use low octane gasoline also creates an excess of waste material that clog or not to allow a generation of optimal energy.
  2. Refrigeration and lubrication: all moving parts must have an lubricant agent that prevents the wear of these due to the continuous grazing. This is achieved thanks to the oils. They also have an element like the water that cools and lower the high temperatures generated by the continuous motion. In the absence of these two important elements, a car won't last too long.
  3. Elimination: once the combustion happens, the residual elements of the explosion are discharged through the exhaust pipe. It is important that this tube this positioned in such a way that the exhaust of flue gases in a free form. Any type of blocking will bring serious problems in the engine.
  4. Maintenance and cleaning: as a way to prevent wear excessive, usually perform what is called a preventive maintenance in the car, changing the engine oil and filters. Change transmission oil and check the levels of cooling water, etc. We clean the dirty parts that do not allow the cart to get your work done efficiently.

A Human Body

  1. Power supply: the main source that will generate the energy needed to move the body are foods. Like a car, if we use a type of low quality power supply, the power this will create will not be enough to generate an efficient work. If we use little or no quality nutritious, or full of preservatives or synthetic food, our body cannot receive the necessary elements for optimum cell regeneration and renewal. An example of "high-octane" foods are cooked food at low temperatures or raw foods, which still keep their nutritional quality, as its enzymatic action, allowing the body to rescue the elements necessary for its cell renewal.
  2. Lubrication and cooling: in the case of the human body water is the agent that enables to lubricate (joints), transport and remove the dead cell material (though the bood) and help the body to maintain its ideal temperature.
  3. Elimination: once the foods have been ingested and assimilated, all those residual elements (not only food, but also the dead cells carried in the blood) have to be removed continuously. The failure of this will bring serious problems on our health.
  4. Cleaning and maintenance: in order to prevent wear and premature aging of the body, we need to clean it and keep it in this way constantly. In the part of the Health Programs that we have included on this page can you find cleaning methods for the most important organs of our body. Routinely conducting these processes of cleaning, it will keep your body working in perfect shape, thus preventing premature aging.
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