Products: Coconut oil, Everyday Essential oil, Herbal Tooth & Gum powder, X-ceptic
1) Brush your teeth with a good toothpaste (a toothpaste with pure extract of Miswak herb, would be he best)
2) Wet the toothbrush in Herbal Tooth & Gum powder and brush your teeth.
3) Do a soft brushing as long as possible.
4) Spit and wash your mouth.
5) Mix 1/4 of teaspoon with 2-3 drops of Everyday Essential oil and put in your mouth as a mouth wash, concentrating in the teeth and gums, and leave it as long a possible.
6) Spit the coconut mix in a paper towel and trough in the garbage.
7) Rinse your mouth with warm water.
8) Do the pick 3 times a day after meals.
9) If gums bleed after doing the pic, put some drops of X-ceptic in the affected area. Swith the X-ceptic as long as you can hold it and spit it after finishing.