The Skin
Proper hygiene means keeping clean the largest organ of the body and also the most exposed to harmful elements.
Having clean hands is especially important, since through them can spread germs to other parts of the body. You must apply SOAP and rub well all the skin of the hands and also the surrounding areas, including forearms, palms, wrists, between fingers and under fingernails. Rinse well with warm water, and dry with a clean towel.
To clean the body you should use mild soap. During the bath, always use warm water, because hot water can leave skin devoid of natural oils that protect it, while cold water can dry out.
The skin of the face requires more attention and special care according to age and skin type. Upon entering puberty increases the amount of fat, and can be a good idea to wash the face once or twice a day with water warm and mild cleanser. In addition, a daily facial cleansing can prevent premature aging and dehydration and clean skin absorbs and takes over the active ingredients of any product.
The cleaning of the skin must be preferably before going to bed, to remove impurities, allowing the skin to rest and breathe during the night. It is important to clean the skin gently to not leave it unprotected or irritated.
Having clean hands is especially important, since through them can spread germs to other parts of the body. You must apply SOAP and rub well all the skin of the hands and also the surrounding areas, including forearms, palms, wrists, between fingers and under fingernails. Rinse well with warm water, and dry with a clean towel.
To clean the body you should use mild soap. During the bath, always use warm water, because hot water can leave skin devoid of natural oils that protect it, while cold water can dry out.
The skin of the face requires more attention and special care according to age and skin type. Upon entering puberty increases the amount of fat, and can be a good idea to wash the face once or twice a day with water warm and mild cleanser. In addition, a daily facial cleansing can prevent premature aging and dehydration and clean skin absorbs and takes over the active ingredients of any product.
The cleaning of the skin must be preferably before going to bed, to remove impurities, allowing the skin to rest and breathe during the night. It is important to clean the skin gently to not leave it unprotected or irritated.